Healthy Valentine's Snacks for Kids (2024)

You’ll love these 4 healthy Valentine’s snacks for kids! They use simple ingredients and are perfect for Valentine’s Day class parties or playdates!

Valentine’s Day is around the corner! And while conversation hearts and cookies can be fun sugary treat, you may be looking for healthy Valentine’s Day treats to combat all the sugar.

Healthy Valentine's Snacks for Kids (1)

If you’re in charge of school parties, play dates, or just want a great opportunity to make something fun for your kids, try these healthy Valentine’s snacks as low-sugar, special treat!

VIDEO! How to Make Healthy Valentine’s Snacks

Why You’ll Love These Valentine’s Snacks

I love to make festive sweet treats, especially when they include fresh fruit and other healthy ingredients the whole family will love. These healthy Valentine’s Day snacks come together quickly, and are even easier if you have a heart cookie cutter. And are you ready for the best part?

If you already have a heart cookie cutter you may not even need to make a grocery store run. These tasty treats are made with many ingredients you’re already using for your kids’ afternoon snack.

Table of Contents
  • VIDEO! How to Make Healthy Valentine’s Snacks
  • Why You’ll Love These Valentine’s Snacks
  • Enjoy Your Healthy Valentine’s Snacks
  • Healthy Valentine’s Snacks

You also might like these healthy halloween snacks or healthy easter snacks.

Healthy Valentine's Snacks for Kids (2)

Heart Hummus Snack Plate

  • Carrots – The best way to make these is by slicing diagonally, twisting one end to make a heart, and securing with toothpick
  • Cucumbers – slice and cut out heart
  • Cheese slices – cut out hearts
  • Hummus for serving

My 1-year-old loves dipping things in basically anything, but especially hummus. I always have cheese, hummus, carrots, and cucumbers in my fridge and make this snack combination on a regular basis – it’s just dressed up here as a healthy Valentine’s snack!

Healthy Valentine's Snacks for Kids (3)

Heart Sandwich Pretzel Pops

  • 2 slices gluten-free cinnamon raisin bread (I like Canyon Bakehouse)
  • Almond butter or peanut butter
  • Gluten-free pretzel sticks (I like Glutino)

Make the sandwich, then cut each one into a small heart. Then, I thought it would be a cute idea to add a gluten-free pretzel for a handle. Add apples or other red fruit to round out this easy recipe.

Your kids can even dip the apples in nut butter to add in more healthy fats. My kids love these and they are perfect healthy Valentine’s recipe that doubles as a school snack!

Healthy Valentine's Snacks for Kids (4)

Pizza My Heart Bagels

  • 1 gluten-free bagel (I like Canyon Bakehouse or Trader Joe’s)
  • Pizza sauce (I like Trader Joe’s Pizza sauce)
  • Mozzarella
  • Pepperoni (I like Applegate pepperoni) – cut out into a cute heart

To make this healthy snack, spread pizza sauce on both sides of the bagel. Sprinkle with cheese and top with the heart pepperoni. Broil for 3-4 minutes until golden and bubbly.

Have you tried pizza bagels? They are so easy and my kids love them for an easy lunch or dinner when I don’t feel like cooking. Cutting the pepperoni out like hearts easily turns these into healthy Valentine’s snacks for kids, and makes snack time feel like a special occasion!

You can also add heart veggies, fresh strawberries, or fresh raspberries to make these healthy Valentine snacks even more nutritious.

Healthy Valentine's Snacks for Kids (5)

Heart Quesadilla

  • 2 gluten-free tortillas (I like Mission tortillas)
  • Grated cheese

Make the quesadilla and cut into hearts. Enjoy!

This is so embarrassingly easy, I almost didn’t include it. But my kids love quesadillas and they are super easy to turn into a healthy Valentine’s snack!

Healthy Valentine's Snacks for Kids (6)
Healthy Valentine's Snacks for Kids (7)

Enjoy Your Healthy Valentine’s Snacks

I hope you enjoy these healthy treats for kids! They’re a great alternative to junk food on a day when kids get loaded with sugar, and they require minimal effort!

Now that’s the perfect way to celebrate, if you ask me. Add in a cute Valentine’s Day card with school lunches and you’ll make your kids feel extra loved.

PS – for a gluten-free Valentine’s treat try these gluten-free red velvet cupcakes or this gluten-free red velvet cake!

Healthy Valentine's Snacks for Kids (8)

5 from 12 votes

Healthy Valentine’s Snacks

Author Erin Collins

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings 1 serving

Have you tried pizza bagels? They are so easy and my kids love them for an easy lunch or dinner when I don't feel like cooking. Cutting the pepperoni out like hearts easily turns these into healthy Valentine's snacks for kids, and makes snack time feel like a special occasion!

Pin ItCommentsPrint

Video

Ingredients

  • 1 gluten-free bagel (I like Canyon Bakehouse or Trader Joe’s
  • Pizza sauce I like Trader Joe’s Pizza sauce
  • Mozzarella
  • Pepperoni – cut out into a heart with a small heart cookie cutter

Instructions

  • Preheat the oven broiler. Spread pizza sauce on both sides of the bagel. Sprinkle with cheese and top with the heart pepperoni.

  • Broil for 3-4 minutes until golden and bubbly. Let sit for 2-3 minutes before serving. Enjoy!

Nutrition

Calories: 289kcal | Carbohydrates: 56g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 561mg | Potassium: 106mg | Fiber: 2g | Calcium: 19mg | Iron: 1mg

This post may contain affiliate links. Please read our disclosure policy.

Categories: Dairy-Free Recipes, Egg-Free Recipes, Gluten Free, Gluten-Free Appetizers, Latest Recipes, Refined-Sugar-Free, Soy-Free

Healthy Valentine's Snacks for Kids (9)

Hi, I’m Erin!

BS Food Science,

MSNutrition

I believe you can make amazing, gluten-free food with everyday ingredients that everyone will enjoy. I’m here to share my tried-and-true recipes with you!

Read about Erin

You may also like

Gluten-Free Cheese Breadsticks

The Best Gluten-Free Meatballs

Easy, Pumpkin Cheesecake Dip

Halloween Snack Mix

Healthy Valentine's Snacks for Kids (2024)

FAQs

What is the easy Valentine snack for school? ›

Combine pretzels, popcorn, dried fruit and a sprinkle of heart-shaped candies for a sweet and savory mix. Trail mix is a versatile snack for classroom parties that cater to various tastes. Red velvet mini cupcakes: Red velvet mini cupcakes are a delightful Valentine snack idea for the classroom.

What to make kids for Valentine's Day? ›

Here are some ideas: Chocolate Covered Strawberries: This classic Valentine's Day dessert is simple to make and always a hit. Just dip fresh strawberries in melted chocolate and let them set. Red Velvet Cupcakes: These cupcakes are perfect for Valentine's Day with their rich red color and cream cheese frosting.

What food do you think is the best to replace chocolate for Valentine's Day? ›

Some ideas include homemade energy balls, granola bars, healthy oat cookies using wholesome ingredients, protein-rich nut-butter cups, whole wheat pancakes, naturally sweet date-coconut balls and yogurt-covered treats drizzled with honey.

What snacks to send to school? ›

Fruit Slices: Another great snack for the school includes a variety of fruit slices which may include a combination of apples, bananas, apricot, mango, pineapple, pears, oranges, tangerine, cantaloupe, papaya, etc. These fruit slices can be combined with yogurt, corn chips, or trail mix.

Do parents give kids Valentine gifts? ›

Yes, giving your child a Valentine's Day card or treat is a lovely thing to do. Those who include their children in Valentine's Day tend to go all out on presents and special meals and messages of caring and kindness. "We have little presents and special dinner," says Stephanie M. "My little boy calls it Love Day."

How do children celebrate Valentine's Day in school? ›

Typically for younger grades, students often create bags or faux “mailboxes” for in-class card exchanges, says Kopach. So, while they may not have to put each student's name on a card, they may be asked to write their own name on each valentine to let their classmates know who the card is from.

What are quick healthy snacks for kids? ›

Healthy snacks for kids
  • Toaster pitta pockets. A star rating of 4.4 out of 5. ...
  • Pepper & walnut hummus with veggie dippers. A star rating of 4.1 out of 5. ...
  • Air fryer pasta chips. A star rating of 3.4 out of 5. ...
  • Rainbow fruit skewers. ...
  • Healthier flapjacks. ...
  • Hummus snack packs. ...
  • Instant frozen berry yogurt. ...
  • Easy turkey burgers.

What are quick healthy snacks? ›

10 quick and easy healthy snack ideas
  • Blueberries and yoghurt. Combine a small handful (40g) of blueberries with a small pot (125g) of plain low-fat yoghurt. ...
  • Apple and peanut butter. ...
  • Cottage cheese and tomatoes on a rice cake. ...
  • Banana on toast. ...
  • Red pepper and hummus. ...
  • Dried apricots and almonds. ...
  • Avocado on crispbread. ...
  • Crumpet.

What are some healthy yummy snacks? ›

60 Nutritious Snack Ideas That You'll Want To Make On Repeat
  • Raise your hand if you love snacks. ...
  • Banana Chocolate Chip Energy Bites. ...
  • Kale Chips. ...
  • Honey Lime Fruit Salad. ...
  • Zucchini Pizza Bites. ...
  • Froyo Fruit Cups. ...
  • Baked Almond Butter Banana Boat. ...
  • Red Pepper and Mango Rolls With Spicy Peanut Sauce.
Feb 27, 2024

What is a good Valentine candy? ›

Lindt chocolate is known for its classic, small chocolate truffles, which come in a variety of different flavors, including milk, dark and white chocolate, caramel and strawberries and cream. Whether they prefer to mix up flavors, or go with the more familiar options, there's plenty for loved ones to choose from.

What Valentine candy is not chocolate? ›

Let's start with well-known and beloved non-chocolate candy items that you're sure to recognize, such as Skittles, Starbursts, Haribo Gold-Bears, Nerds, Airheads, Swedish Fish, Werther's Originals, Reese's Peanut Butter Cups, Sour Punch Straws, and Jolly Ranchers… to name a few.

What is the gift for Valentine's Day that is not chocolate? ›

Spa or Relaxation Items: Create a spa day at home with candles, bath salts, and massage oils. Time Together: Plan a special day or evening, like a romantic dinner or a weekend getaway. Subscription Services: Monthly surprises, such as book clubs, streaming, or magazine deliveries.

What is the best snack in school? ›

20 School Snack Ideas for Kids
  • Dry Cereal. ...
  • Hard-Boiled Egg. ...
  • Chips and Guacamole. ...
  • Olives. ...
  • Crunchy Chickpeas. ...
  • Cucumber Slices and Hummus. ...
  • Cashews and Dried Cranberries. Not all kids like nuts, but many will be open to the delicious cashew nut. ...
  • Jerky. Jerky is a great source of portable protein.

How to do Valentine's for school? ›

Fun Valentine's Day Activities for Elementary Students
  1. Have a month-long kindness challenge. ...
  2. Exchange notes of kindness. ...
  3. Have a door-decorating contest. ...
  4. Read some Valentine's Day books. ...
  5. Make a heart collage. ...
  6. Craft up some Valen-slime. ...
  7. Set up a candy heart estimation jar. ...
  8. Do a crystal heart science experiment.
Jan 29, 2024

What to sell on Valentine's Day at school? ›

When planning a Valentine's Day fundraiser, you likely think of chocolates and roses. Flowers are a staple of this popular holiday. Roses are arguably the most popular flower you can start selling at your school. Nearly 28% of adults purchase flowers for a loved one or partner on Valentine's Day.

References

Top Articles
Latest Posts
Article information

Author: Eusebia Nader

Last Updated:

Views: 6236

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.