Grilled Pork Chops with Chipotle Sauce - Low Carb Recipe (2024)

A sugar free marinade is spiced up with some smoky chipotle powder and cumin to bring the delicious flavor in this Grilled Pork Chop recipe. These pork chops make an easy dinner for your family, alongside a roasted (or grilled) asparagus. Top it off with a glass of dry riesling and you have yourself the perfect keto dinner!

This recipe for Grilled Pork Chops with Chipotle Sauce add will a little sweet heat to your meal with a smoky barbeque flavor. This easy recipe utilizes a sugar free marinade keeping it low carb and perfect for the keto dieter.

Grilled Pork Chops for the win!

Grumpy and I love to grill. However, we also love variety. We love our beef, but sometimes, we will get a hankering for something different. Considering he is not the biggest fan of chicken, it leaves little room outside of the red meat variety.

So, once in a while I will pull some pork chops out of the meat case and cook them up in a delicious way, like with this incredible sugar-free Chipotle marinade.

FAQ About Grilled Pork Chops

Make the Chipotle Marinade

It only takes a few basic ingredients to make this simple, sugar free chipotle sauce.. I keep it as low carb as possible by using a zero carb rice vinegar, no sugar added ketchup, and Swerve Brown Sweetener. A little chipotle and cumin powder is all the spice it needs!

Add all of the chipotle sauce ingredients to a small glass mixing bowl.

And, stir until sweetener has dissolved and sauce is smooth.

Place divide the pork chops between two large plastic storage bags (4 chops per bag) and divide the chipotle sauce between the bags, reserving about ¼ cup of sauce. Seal bag, making sure to release any air from the bag before completely sealing.

Make sure sauce is coating all the pork chops by working the bag with your hands. Refrigerate the pork chops and marinade at least 1 hour before grilling.

About 15 minutes before you are ready to cook the pork chops, preheat your grill until it reaches about 450 degrees. Remove from the refrigerator and using a pair of barbeque tongs, place chops on grill.

Turn the flame down to medium and grill pork chops 8-10 minutes, turning them over about halfway thru. Brush with reserved chipotle sauce during cooking.

You may need

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

A reader indicated they could not find zero carb rice vinegar. Nakato Natural Rice Vinegar is zero carb. Below is an affiliate link to the product.

Whenever you are cooking on your grill, you need a good quality grilling set. Something that includes a spatula, tongs, turner, fork, and marinade brush. I highly recommend this Heavy Duty BBQ Grilling Tools set from Alpha Grillers.

What to serve with Grilled Pork Chops with Chipotle Sauce

Because this recipe has a spicy edge to them, you want to go with a milder side dish. A great choice would be this recipe for Pasta Salad with Creamy Parmesan Dressing. Or, if you're looking for something a little lighter, this Easy Summer Fruit Salad would be a delicious and refreshing choice!

For those with a sweet tooth who want dessert at the end of their meal, these Keto Coconut Cupcakes with Lime Buttercream are out of this world delicious!

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