Cabbage Cacio e Pepe Recipe - Pamela Salzman (2024)

Cabbage Cacio e Pepe Recipe

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Cabbage Cacio e Pepe Recipe - Pamela Salzman (1)

  • Pamela
  • March 5, 2024
  • 2 Comments

Categories: Recipes, Feature, Sides, Vegetables

Cabbage Cacio e Pepe Recipe - Pamela Salzman (2)

Cacio e Pepe is one of my favorite pasta dishes but it contains no vegetables and is super easy to overeat! It is an ultra simple dish consisting of pasta, black pepper, Pecorino cheese, and oil/butter. Guess what? These ingredients also work smashingly well with cabbage ribbons! You will not trick anyone into thinking this is pasta, but it’s a delicious alternative if you’re looking for a lighter or a low-carb meal. If you’re not a fan of the cacio e pepe flavor profile, cook the cabbage in this method and add your favorite pasta toppings! Cabbage is one of the most underrated vegetables – it is incredibly nutritious, grown all year long, and very inexpensive for how much it yields.

Cabbage Cacio e Pepe Recipe - Pamela Salzman (3)

Why You’ll Love This Cabbage Cacio e Pepe

  • A lower-carb option than traditional Cacio e Pepe;
  • 5 ingredients and minimal prep;
  • Cabbage is very inexpensive and nutritious – it is a great source of vitamin C and fiber in addition to other vitamins and minerals;
  • Insanely delicious – it’s one of my favorite side dishes!

Cabbage Cacio e Pepe Recipe - Pamela Salzman (4)

Ingredients

  • Cabbage – a green cabbage resembles the color of noodles once cooked
  • Black Pepper – one of the two most important ingredients in Cacio e Pepe, freshly ground
  • Olive oil – use an unrefined oil and preferably from a dark glass bottle
  • Butter – unsalted butter or plant butter
  • Pecorino – the second of the two key ingredients. You could also do Parmesan or a mix of Pecorino and Parmesan.

Cabbage Cacio e Pepe Recipe - Pamela Salzman (5)

How to Make Cabbage Cacio e Pepe

  1. Slice the cabbage in half cutting through the core. Cut out the core and discard. Place each halve cut side down and slice into ¼ inch thick strips. Pull apart the strips to achieve cabbage ribbons.
  2. Heat a large skillet or pan, preferably one with a lid over medium heat. I used a 13-inch pan. Add the black pepper to the dry skillet and heat until fragrant, about 30 seconds.
  3. Add the oil, butter, and cabbage and toss to coat. Reduce heat to low and cover with a lid, stirring occasionally, and cook until cabbage is soft, about 15 to 20 minutes.
  4. Place cheese in a serving bowl. Stir in the cabbage and toss to coat. Taste for seasoning and serve hot.

Cabbage Cacio e Pepe Recipe - Pamela Salzman (6)

Tips

  • This is a peppery dish. Use less if you are sensitive to black pepper.
  • Make sure not to skip over the step where the black pepper hits a dry skillet for 30 seconds before continuing with the recipe. This brings out the pepper’s flavors and fragrance.
  • Cook cabbage until it is soft and the ribbons limp – this will take about 15 -20 minutes.

Cabbage Cacio e Pepe Recipe - Pamela Salzman (7)

Substitutions

  • All cabbage – you can do a mix of noodles and cabbage. Boil noodles and add some butter. Mix together with the cheese at the end.
  • Butter – a plant butter or you can use olive oil
  • Pecorino is a sheeps milk cheese and Parmesan is cows milk. Pecorino is a bit sharper and tangier and Parmesan is nuttier and more mild. Pick whichever you like or use both!

Cabbage Cacio e Pepe Recipe - Pamela Salzman (8)

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Cabbage Cacio e Pepe Recipe

Author:Pamela Salzman

Serves:6

Ingredients

  • 1 head green cabbage
  • 1 - 1 ½ teaspoons freshly ground black pepper*
  • 1 Tablespoon unrefined olive oil
  • 1 Tablespoon unsalted butter, plant butter, or use all olive oil
  • 2 to 3 ounces grated pecorino or parmesan cheese

Instructions

  1. Slice the cabbage in half cutting through the core. Cut out the core and discard. Place each halve cut side down and slice into ¼ inch thick strips. Pull apart the strips and they will resemble cabbage ribbons.
  2. Heat a large skillet or pan, preferably one with a lid over medium heat. I used a 13-inch pan. Add the black pepper to the dry skillet and heat until fragrant, about 30 seconds.
  3. Add the oil, butter, and cabbage and toss to coat. Reduce heat to low and cover with a lid, stirring occasionally, and cook until cabbage is soft, about 15 -20 minutes.
  4. Place cheese in a serving bowl. Stir in the cabbage and toss to coat. Taste for seasoning and serve hot

Notes

*This is a peppery dish. Use less if you are sensitive to black pepper.


Other recipes you may like:

Roasted Cabbage Wedges

Zucchini “Pasta”

Broccolini with Garlic, Chili Flakes, and Vinegar

If you give this Cabbage Cacio e Pepe a try, snap a pic and tag @pamelasalzman so I can see your beautiful creations. I also really appreciate readers taking the time to leave a rating and review! Subscribe for free to my site for the latest recipes, updates and things I’m loving lately. If you enjoy this recipe, check out my online class here! I teach a new class every month, which you watch on your own time. Give me an hour a month, and I’ll make you a better, healthier cook!

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Comments

  1. Cabbage Cacio e Pepe Recipe - Pamela Salzman (17)

    Tara Kaplinsky

    This looks amazing. I’ve been obsessed with the pasta version since I went the Bowery in New Orleans and they made it with tricolor peppercorns. As I’m currently addicted to cabbage, I’ll be making this tonight.

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    • Cabbage Cacio e Pepe Recipe - Pamela Salzman (18)

      PamelaModerator

      I know you will enjoy this as a fun alternative!

      • Reply
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Cabbage Cacio e Pepe Recipe - Pamela Salzman (19)

I come from a large Italian-American family with 28 first cousins (on one side of the family!) where sit-down holiday dinners for 85 people are the norm (how, you might ask – organization! But more on that later …).

Some of my fondest memories are of simple family gatherings, both large and small, with long tables of bowls and platters piled high, the laughter of my cousins echoing and the comfort of tradition warming my soul.

Cabbage Cacio e Pepe Recipe - Pamela Salzman (20)

Cabbage Cacio e Pepe Recipe - Pamela Salzman (21)

Cabbage Cacio e Pepe Recipe - Pamela Salzman (22)

Cabbage Cacio e Pepe Recipe - Pamela Salzman (23)

Cabbage Cacio e Pepe Recipe - Pamela Salzman (2024)

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