30 Healthy Chip Recipes You'll Love (2024)

30 Healthy Chip Recipes You'll Love (1)

Oh, chips, with your irreplaceable cracking sound in the movie theater, and your infinite calories that quickly find their way to all the "right" places! Why must you taste so good? If this sounds like something you've said to yourself while nomming on a bag of chips, then join the club. And if you don't want to be that person anymore, switch to healthier chips.

Forget potatoes - they're overrated! Here are 30 of the best healthy chip recipes we've found!

30 Healthy Chip Recipes You'll Love (2)1. Baked apple chips with cinnamon by Hello Veggie. These sweet chips taste almost like apple pie, and they have no sugar added.

2. Sea salt lime spinach chips by A Clean Bake. A healthy homemade version of the tortilla chips we all love, made with spinach leaves.

3. Curly kale chips by Francoise La Prune. These are truly superchips, made with curly kale leaves and your favorite spices on top.

4. Salt and vinegar zucchini chips by The Wholesome Dish. If vinegar chips are your poison, replace them with this healthy alternative made with zucchini.

5. Healthy beet chips by Banana Bloom. Not only is beet healthy, but it's also tasty in this baked version, and it always looks good.

6. Microwave cottage cheese chips by Low Carb Simplified. High protein and low carb, these unexpectedly delicious chips are a great alternative for your Netflix snacking.

30 Healthy Chip Recipes You'll Love (3)7. Nacho cheese kale chips by The Roasted Root. If the words "nacho cheese" are music to your ears, you're gonna love these cheeseless kale chips.

8. Nutmeg scented roasted sunchokes by Produce on Parade. Nutty and sweet, sunchokes are the perfect beginning for a snackful movie night.

9. Lotus Root Chips from Cooking and Cooking. How good do these lotus root chips look? They're perfect for entertaining guests, but also for regular evenings in front on the TV.

10. Oven baked beet chips by Gather & Dine. Take all the beet colors you can find, and mix them together in a bowl ofcrispy goodness.

11. Dehydrated kiwi chips by Thriving in Paleo. These may taste like sweet-and-sour candy, but they're so healthy! No additive modify their taste.

12. Baked beet green chips by Eat. Thrive. Glow. You weren't throwing out beet greens, were you? They're super healthy and they taste great as chips!

13. Cheddar apple chips by The Whisking Kitchen. A surprising combination that will take your taste buds to places they've never been before.

30 Healthy Chip Recipes You'll Love (4)

14. Zucchini chips by Hello Veggie. You'll love snacking on these healthy zucchini chips, especially once you pair them with the rosemary garlic hummus recipe this post shares!

15. Easy baked parsnip chips by It's a Veg World After All. These crispy, nutritious parsnip chips are the perfect combination of sweet and salty, and a great potato chip alternative.

16. Air fryer plantain chips by Rack of Lam. Transform green plantains into crispy chip goodness in just minutes, using your air fryer.

17. Crispy roasted radish chips by Fork in the Road. If you've never cooked your radishes, you're missing out and you're in for a treat!

18. Baked purple sweet potato chips by A Dash of Megnut. Purple sweet potatoes are a perfect alternative to your favorite chips, and you can top them as you please.

19. Slow roasted pear chips by Eat Well 101. A crunchy, good-for-you snack, which you can choose to dip in chocolate sauce for extra decadence.

20. Baked kabocha squash chips by Veggies Don't Bite. Similar to butternut squash in flavor, kabocha is equally healthy and tastes great as chips!

21. Crispy baked carrot chips by Running to the Kitchen. So simple to make and completely addictive!

22. Air fryer cabbage chips by My Life Cookbook. The air fryer is magical when it comes to making chips! Little did we know, even humble cabbage can taste delicious when it's air fried.

23. Sea salt and vinegar kale chips by Fit Foodie Finds. Apparently, kale chips are the new chips! This recipe features a hint of parmesan, for that incredible taste.

24. Air fryer veggie chips by Sweet and Savory Meals. Snack on these healthy, air fryer veggie chips for 100% satisfaction with zero guilt.

25. Garlic parmesan yellow squash chips by Diethood.A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious!

26. Spiced coconut chips by The KetoDiet Blog. Spice up your coconut with different mixes, and enjoy it as tasty baked chips.

27. Taro chips by Immaculate Bites. These gorgeous-looking chips are made from taro, astarchy root vegetable that you're gonna love snacking on.

28. Chocolate-dipped sweet potato chips by Things I Made Today. Indulge in a delicious combination of sweet and salty, crunchy and creamy with these dark chocolate-dipped chips.

29. Grilled parmesan polenta chips by Half Baked Harvest. Slice polenta thinly, add toppings and throw it on the grill!

30. Crispy Wonton Chips by Gourmet Done Skinny. Looking for a low-cal snack that will satisfy your cravings? Look no further than these air frier wonton chips.

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30 Healthy Chip Recipes You'll Love (2024)

FAQs

What is like chips but healthy? ›

Green bean chips are an easy swap for standard potato chips since they can easily be purchased at most grocery stores. You can also make green bean chips from scratch by baking them in the oven or using an air fryer. These chips offer the health benefits of antioxidants, potassium and calcium.

What is the least unhealthy chip? ›

Sun Chips are sometimes given a health halo because they're made with whole grains as opposed to potatoes. Starches digest faster than grains, so Sun Chips, which are made with corn, wheat, rice flour and oat flour, may not give you as much of a blood sugar spike.

What chips can I eat on a diet? ›

Some of the best healthy chips
  • Best healthy protein chips: Quest Nutrition Nacho Cheese Tortilla Style Protein Chips.
  • Best healthy keto chips: KetoLogic Keto Cheese Crisps: Buffalo.
  • Best healthy chicken chips: Wilde Brands Chicken Chips.
  • Best healthy avocado oil chips: Good Health Avocado Chips Sea Salt.
Mar 25, 2022

What is the most unhealthy chip brand? ›

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles. Opting for baked or kettle-cooked chips and checking nutritional labels can help make a healthier choice.

Are there any truly healthy chips? ›

“Sun Chips are made with whole grains” — including whole wheat, oats, and brown rice flour — “with more fiber than traditional potato chips, plus they are lower in fat and sodium, making it a healthier swap,” says DeGore. You also get a hefty serving size of these chips.

Are pretzels healthier than chips? ›

Nutritional Comparison

When you place the nutritional information of pretzels and potato chips side-by-side, you'll notice why pretzels are the healthier choice. Pretzels have less calories than potato chips and less saturated fat. As we all know, excessive calories and saturated fat can ruin a diet.

Is popcorn healthier than chips? ›

With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods ( 4 ). One study compared feelings of fullness after eating popcorn and potato chips. They found that 15 calories of popcorn were as filling as 150 calories of potato chips ( 18 ).

Are chips worse than candy? ›

Chips & Crackers

While often considered pretty harmless and perhaps even healthy snacks, chips and crackers can contain ingredients that put teeth at greater risk for cavities than most candies.

Is cheez it bad for you? ›

Cheez-It baked snack crackers have been a hit for over a century. Though they're "made with real cheese," ingredients like food preservative TBHQ, high levels of sodium, and enriched flour make them fairly unhealthy. A 2021 study found that TBHQ can harm the immune system, specifically immune cell proteins.

What snacks can replace chips? ›

Try one of the crunchy pairings below — your body will thank you!
  • Kale Chips. ...
  • Sweet Potato Chips. ...
  • Cauliflower Crackers. ...
  • Raw Veggie Slices. ...
  • Air-Popped Popcorn. ...
  • Mixed Nuts.
Feb 28, 2023

Can I eat chips while losing belly fat? ›

French fries and potato chips are high in calories and fat, which could contribute to weight gain if consumed in excess. Therefore, it's best to enjoy these foods in moderation.

How do you lose belly fat? ›

8 Ways to Lose Belly Fat and Live a Healthier Life
  1. Try curbing carbs instead of fats. ...
  2. Think eating plan, not diet. ...
  3. Keep moving. ...
  4. Lift weights. ...
  5. Become a label reader. ...
  6. Move away from processed foods. ...
  7. Focus on the way your clothes fit more than reading a scale. ...
  8. Hang out with health-focused friends.

What foods should I avoid to lose belly fat? ›

Worst Foods for Your Belly
  • Doughnuts. 1/21. Can't resist fresh doughnuts? ...
  • Ice Cream. 2/21. You do get some calcium from ice cream. ...
  • Chips. 3/21. A serving of 15 chips has 160 calories. ...
  • Bacontini. 4/21. This co*cktail is as fatty as it is trendy. ...
  • Beer. 5/21. ...
  • Hot Dogs. 6/21. ...
  • Fatty Red Meat. 7/21. ...
  • Meat-Topped Pizza. 8/21.
Apr 24, 2022

What is the number 1 best chips? ›

But do you know which are the bestselling potato chip brands!
  • ☃ Top one: Lay's. ...
  • ☃ Top two: Ruffles. ...
  • ☃ Top three: Pringles. ...
  • ☃ Top four: Utz. ...
  • ☃ Top five: Kettle Brand. ...
  • ☃ Top six: Cape Cod Potato Chips. ...
  • ☃ Top seven: Herr's. ...
  • ☃ Top eight: Wise.

What are the top 3 chips in the world? ›

Top 50 Scanned: Potato Chip beta
Popularity
#1Potato Crisps, Original Pringles140 Calories
#2Baked Potato Chips, Cheddar & Sour Cream Ruffles120 Calories
#3Potato Crisps, Original, Baked Lay's120 Calories
#4Potato Crisps, Barbecue Flavored, Baked Lay's120 Calories
46 more rows

What is the #1 chip in America? ›

American chips are snack food items typically made from potatoes, corn and even pita bread. What is the most popular chips brand in America? Doritos is the most popular chip brand in America. They're produced by Frito-Lay.

Are takis healthy? ›

Takis are high in calories, fat, carbs, and sodium but lack important vitamins and minerals.

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